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Description
Despite a recommended daily intake as low as 6 micrograms, B12 deficiency remains common, particularly among individuals following vegan or vegetarian diets
Filer (Jr), V
That table contains the honest picture
For people following a plant-based diet that choose to exclude animal products, it can be difficult to get enough B12
Check expiration: Check Expiry Date Before Use Look for expiry date mentioned over the vial before using it
Follow each cycle with a 2 to 4 week rest period
