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The fix is switching the dose to before 10 AM

Here are some groups at higher risk of deficiency: People with gastrointestinal issues: Conditions like pernicious anaemia, Crohns disease, or those who have undergone gastric bypass surgery can affect B12 absorption

Protein-energy malnutrition, zinc deficiency, and pellagra can also cause hyperpigmentation [8]

Serum folate and vitamin B12 levels are not associated with the incidence risk of atherosclerotic events over 12 years: the Korean genome and epidemiology study

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