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A: Yes, both forms can treat B12 deficiency, but methylcobalamin may have an advantage in supporting nerve health and energy metabolism
B12 Testing Options At A Glance While the NHS is a fantastic resource, the long waiting times can feel like an eternity when youre not feeling well
Kralj et al., 2017)
Its important to talk with a healthcare professional about the exact amount of vitamin B12 you may need to take and avoid taking large doses at one time
It acts as a key electron carrier in metabolic reactions, allowing cells to turn food into ATP, the bodys main energy source
