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Keep all medicine out of the reach of children

For multi-dose vials, always clean the rubber top with a fresh alcohol swab before each use, even if you're the only person using it

Understanding these metabolic effects has implications for research into diabetes and related metabolic conditions

Well talk about why vitamin B12 is vital and how to get it right through injections

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Vegetarian sources of B12 include chlorella, nori, nutritional yeast and certain mushrooms, but many vegans and vegetarians have insufficient levels of B12 because its not widely found in plants. According to Mullane, not getting enough B12 can result in issues like anaemia, fatigue and more intense symptoms including shortness of breath, palpitations, pale skin, muscle weakness, numbness and tingling in hands or feet, blurred vision and memory loss