is acetyl l-carnitine worth NOW Supplements, Acetyl-L Carnitine 500 mg, Amino Acid, Brain And Nerve Cell Function* 100 Veg Capsules 2-pack value set: Acetyl-L-carnitine -
Description
Campbell KJ, Tait SWG

No, this formula does not require a loading phase

Am J Clin Nutr 86: 1738-1744 Malaguarnera M, Vacante M, Avitabile T, Malaguarnera M, Cammalleri L, et al

Cell Res

Singh RB, Niaz MA, Agarwal P, Beegum R, Rastogi SS, Sachan DS: A randomised, double-blind, placebo-controlled trial of L-carnitine in suspected acute myocardial infarction

Adems, en deportes de resistencia, la L-Carnitina reduce el uso de carbohidratos por parte de los msculos, lo que preserva el glucgeno muscular y retrasa la fatiga
