l carnitin stiftung warentest L-Carnitin sports FACTORY Nahrungsergänzungsmittel L-Carnitin 7x
Description
Do not exceed recommended dosage per day

Q: What health benefits can I expect from this supplement

Ann Nutr Metab 68(Suppl 3):59 Stanley CA, Palmieri F, Bennett MJ (2014) Disorders of the mitochondrial carnitine shuttle
2001 Dec;79(12):3104-12

The dosage of supplementation that obtained a significant change in serum total carnitine was 2 g/dL for 4 weeks at rest and 1 g/dL for 3 weeks after exercise (Table 7), and in serum free carnitine it was 2 g/dL for 3 weeks and 2 g/dL for 4 weeks at rest (Table 8)

Es trgt dazu bei, die Stabilitt der Muskelzellmembranen gegenber freien Radikalen zu untersttzen, besonders in Phasen intensiver krperlicher Beanspruchung
