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Description
Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle
Additionally, research on vitamins B1, B5, and B6 highlights their critical role in supporting energy metabolism and reducing fatigue
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References Roberts CK, Hevener AL, Barnard RJ: Metabolic syndrome and insulin resistance: underlying causes and modification by exercise training
group (given MSG 3 g/kg b.w
L., Nave, K
