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[10] Ultimately, the best time to take vitamin B12 is whenever you can take it consistently
Nutritional deficiencies, stress, and hormonal changes unrelated to the peptide can all affect hair
Because B12 is critical for neurological function, DNA production, and red blood cell development, a shortage can have wide-reaching effects
This helps protect the overall health and appearance of your skin
its about understanding your unique needs to ensure you get the best possible results
Zeidler, J
