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doi: 10.1016/j.ajog.2021.12.035
In a randomized, placebo-controlled, crossover trial involving healthy adults, researchers observed that participants who consumed L-theanine experienced smaller increases in blood pressure during psychological stress tasks compared with placebo
OMM, outer mitochondrial membrane
Dalam satu kajian, 2 gram L-carnitine mengurangkan keletihan dan meningkatkan fungsi otot pada orang dewasa yang lebih tua
V.GearingM
