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Franik S, Eltrop SM, Kremer JA, Kiesel L, Farquhar C

Fatigue, brain fog, and stubborn weight gain are some of the most frustrating and often dismissed symptoms women face during perimenopause and menopause

17 Other herbal supplements may be less likely to cause false-positive test results

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Recent research suggests vitamin D may also support energy metabolism and be essential in fighting fatigue