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Peptides tend to work via an indirect path such as upregulating endogenous antioxidant pathways or enhancing mitochondrial repair
J.LumT.VellozziM.ThoengA.et al (2017)

doi: 10.1016/j.ccell.2020.06.001

Cell Mol Life Sci 66:24572478 Romano B, Plano D, Encio I, Palop JA, Sanmartin C (2015) In vitro radical scavenging and cytotoxic activities of novel hybrid selenocarbamates

So steaming is best as it preserves the glutathione

Kinsenoside mitigates myocardial ischemia/reperfusion-induced ferroptosis via activation of the Akt/Nrf2/HO-1 pathway