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Some research suggests that Carnitine supplementation may improve heart function in patients with heart failure and reduce muscle damage in athletes

doi: 10.1016/j.theriogenology.2016.09.031

"It suggests that you can lower your heart disease risk by lowering TMAO." Unfortunately, supplementation with an L-carnitine supplement has been shown to have no influence on fat loss when consumed alone

Food sources of L-carnitine Daily diet L-Carnitine is found in a variety of foods

Rduction du stress oxydatif : Agit comme antioxydant, protgeant les cellules des dommages causs par les radicaux libres