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Significantly higher levels of miR-122, miR-483, and miR-23a were observed in APAP overdose subjects

Portincasa, P., Palmieri, V., Doronzo, F., Vendemiale, G., Altomare, E., Sabb, C., Palasciano, G., & Albano, O

Available from: Vachiramon V, McMichael AJ

Tendon and Ligament Repair Moderate to Strong Evidence Evidence Rating: Moderate-Strong (Several animal studies, some independent replication) Research support for musculoskeletal healing is substantial: Achilles tendon injuries Ligament damage (MCL, ACL) Rotator cuff healing General tendinopathy Surgical repair enhancement The FAK-paxillin mechanism and VEGF upregulation provide clear biological rationale for these effects

Most research findings are from lab and animal studies, so benefits should be framed as "may support" rather than guaranteed, but the nutritional foundation is solid