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A randomized double-blind, placebo-controlled trial with eighty participants aged 21 to 65 found that daily supplementation for five weeks improved perceived recovery and reduced soreness

and there was no significant change in total Aging Male Symptoms Score between the two groups, but the VGH-BPH1 group had a substantial improvement in the joint pain and muscular ache symptoms compared to the placebo group

Research indicates that carnitine is needed for proper nerve conduction and that it could help to reduce neuropathy or nerve pain.* PROMOTING MEN'S HEALTH

doi: 10.3389/fnagi.2021.667032 [DOI] [PMC free article] [PubMed] [Google Scholar] 39.Morris MC, Evans DA, Bienias JL, Scherr PA, Tangney CC, Hebert LE, et al

87 MadoreC.LeyrolleQ.LacabanneC.Benmamar-BadelA.JoffreC.NadjarA.et al (2016)

The label lists glucomannan, raspberry extract, maltodextrin, anti-caking agents, and vitamins B6 and B12