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Freezing creates ice crystals that can physically tear apart peptide chains

Evidence snapshot: The strongest available evidence is a small Phase 1 human trial (Teichman et al., 2006) showing dose-dependent, sustained elevation of GH and IGF-1 in healthy adults

But sometimes, especially when dealing with chronic conditions, autoimmune issues, or the hormonal changes of perimenopause, your body needs support to complete that healing process

Int J Paediatr Dent

The concentrations achievable through injection are significantly higher than anything an oral supplement can provide making injections the most clinically effective way to correct a genuine deficiency and achieve meaningful results

Additionally, 15 of the included studies focused on B12 supplementation, with a total of 5,191 participants (mean: 346 per study)