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Carbonated beverages like tonic water and energy drinks speed up absorption for a higher BAC
As you are technically absorbing lower amounts of B12 over time, it might take a while for symptoms to reduce
For hematocrit and reticulocyte counts, recommendations are to repeat these tests daily from the 5th to 7th days of treatment and then frequently until the hematocrit returns to a normal range (11, 14, 15)
USA 105 , 1673116736 (2008)
Light and UV Exposure UV light breaks peptide bonds directly and accelerates oxidation of light-sensitive amino acid residues
Gralczyk-Bikowska A, Szmajda-Krygier D, Kozowska E
