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Some of the most important foods and drinks to limit are: highly processed foods such as candy, potato chips, and fried foods food and drinks with added sugar such as soda, energy drinks, and baked goods alcohol caffeine high salt foods such as soups, deli meats, and pretzels Menopause is linked to changes in metabolism, reduced bone density, and increased risk of heart disease

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[DOI] [PubMed] [Google Scholar] 3.Siekmann JH, Allen LH, Bwibo NO, Demment MW, Murphy SP, Neumann CG

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