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If you could pill up what you could do with vigorous exercise, then I think that is like right now the best longevity drug we have for delaying the aging process and improving healthspan and improving lifespan, says Dr

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[18] Expert Q&A Video Warnings It's important to follow your doctor's specific instructions and avoid injecting anywhere else on your body

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Common signs that suggest B12 supplementation may be necessary include: Numbness or tingling in hands and feet , which signals peripheral nerve involvement

When certain medical conditions are in play, they can completely change the game, making a structured, long-term plan necessary