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Known for its ability to reduce blood pressure and improve bone health by increasing calcium absorption, it is also gaining recognition as a psychobiotic, aiding in reducing stress and anxiety

it can cause numbness, tingling, and pain in the hands and feet due to such damage

Our study is not free from limitations, which can be addressed in future studies

The independent association between vitamin B12 and insomnia in Chinese patients with type 2 diabetes mellitus: a cross-sectional study

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In contrast, Proteobacteria relative abundance was significantly higher in both the vehicle- and 5A-1MQ-treated groups switched from WD to LD, compared to both the LD and WD control groups (Fig