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Stimulatory effect of insulin on creatine accumulation in human skeletal muscle

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The findings indicate that exercise improves muscle fatigue resistance and HR-QOL, while added protein offers no extra benefit when baseline protein intake is already adequate (61)

J Exp Biol 206:16831696 Rutigliano G, Accorroni A, Zucchi R (2017) The case for TAAR1 as a modulator of central nervous system function

This rigorous approach provided a clear and valid understanding of how L-carnitine supplementation influences exercise performance, metabolism, and perceived exertion during high-intensity activity