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Fewer Breakouts and Clearer Pores By reducing excess sebum and supporting healthy cell turnover, L-carnitine helps prevent clogged pores and breakouts

That means that not only do the foods you eat have lower carnitine contents, but they're also less likely to provide one of the amino acids that your body needs to produce carnitine

Pour l'oxydation des graisses: prendre sa carnitine environ 30 minutes avant un effort physique

Based on this hypothesis, it can now be understood how L-carnitine exerts its effects in heart failure patients

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doi: 10.1007/s00280-015-2723-x