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Description

ALCAR also promotes the natural production of acetylcholine, a neurotransmitter essential for learning , memory , and neuromuscular function

DOI: Published online: August 19, 2021 1 Division of Endocrinology & Metabolism, Samsung Biomedical Research Institute, Seoul, Korea 2 Division of Endocrinology & Metabolism, Department of Internal Medicine, Uijeongbu Eulji Medical Center, Eulji University School of Medicine, Uijeongbu, Korea Corresponding author: Moon-Kyu Lee Division of Endocrinology & Metabolism, Department of Internal Medicine, Uijeongbu Eulji Medical Center, Eulji University School of Medicine, 712 Dongil-ro, Uijeongbu 11759, Korea E-mail: [email protected] Copyright 2021 Korean Diabetes Association This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License ( which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited

Para aprovechar al mximo sus beneficios, se recomienda tomarla en momentos especficos: antes del ejercicio para potenciar la quema de grasas, en ayunas para mejorar su absorcin, cerca de las comidas para minimizar efectos secundarios, y en un rgimen dosificado que puede incluir la toma con el desayuno, antes y despus del entrenamiento, y/o con una comida nocturna

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