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The manufacturer notes its important not to operate machines or drive within 8 hours of taking the supplement
10.15386/mpr-2821 [DOI] [PMC free article] [PubMed] [Google Scholar] Mischley L
Childs AJC, Kaminski T, Halliwell B, Leuwenburgh C: Supplementation with vitamin C and N-acetyl-cysteine increases oxidative stress in humans after an acute muscle injury induced by eccentric exercise
doi: 10.1093/ajcn/71.6.1691S
I felt no pain, the vibration machine was very effective
This doesnt take very long usually three to five minutes
