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Metabolic changes included a reduction of the usage of muscle glycogen (i.e., its carbohydrate stores) during low-intensity exercise (consistent with an increase in lipid utilization) and streamlined glucose metabolism and mitochondrial flux during high-intensity exercise, leading to reduced anaerobic ATP production (which is what leads to lactic acid build-up in muscles)

These comparator categories were prespecified to keep comparisons clinically meaningful and to avoid pooling different control types that could blur ALCs added effect

It is conceivable that, in a not quite remote future, this very common disease affecting millions of men worldwide will be curable

The Legacy of Reflex Nutrition Before there was a sea of influencer-backed supplement brands promising elite performance in pastel tubs, there was Reflex Nutrition a homegrown UK company that built its name on science, not hype

The ChemiDoc MP imaging system (Bio-Rad, Hercules, CA, USA) was used for gel visualisation, while the quantification was carried out using the Image Lab software (Bio-Rad, Hercules, CA, USA)