l-carnitine covid tartrate supplementation in the fight against infectious disease Post COVID Fatigue & Role

Description

Berkholz, D

Important Warning: Always consult a doctor before starting any supplement if you have a pre-existing medical condition

L-carnitine stimulates the body into burning fatty acids (triglycerides) and has been suggested to increase the bodys ability to burn fat by helping move more fatty acids into the cells to be burned for energy. L-Carnitine supplementation has shown to provide a modest body weight, BMI and fat mass reduction, particuarly in overweight and obese individuals . This can be supported by a previous study which found that those who supplemented with L-carnitine lost an average of 2.9 pounds (1.3 kg) more than those who didnt

POWERFUL FAT BURNER: L-Carnitine accelerates aerobic carbohydrate metabolism and is also responsible for burning or burning fat

Future directions include prospective randomized controlled trials where the present findings are replicated with more detailed questionnaires and other tests for fatigue, depression, sleep, and stress