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doi:10.1016/j.foodres.2021.110892

Nutrients, 13(7), 2273

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Similarly, LC (500 mg/kg, intragastrically) prevented an increase in plasma and gastric lipid peroxidation and stabilized gastric GSH levels in ethanol-intoxicated rats [106]

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Reducing excess intake of fats and carbohydrates Eating 4-5 meals/snacks per day A weight loss of five to ten percent of total body weight over the initial 6 months has been shown to improve issues associated with PCOS