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Exogenously delivered acetyl-l-carnitine is endowed with neuroprotective and neurotrophic actions due to its antioxidant and metabolic properties

Doses of approximately 3 g/day or more are associated with increased gastrointestinal side effects [1][11]

doi: 10.1093/eurheartj/ehz859

Long-term acetyl-L-carnitine treatment in Alzheimer's disease Neurology 1991

Skeletal muscle depends greatly on fatty acids for energy production during low-to-moderate intensity physical activity, which means that a deficiency in carnitine can impair energy production, hinder the bodys natural ability to burn fat for fuel, and reduce exercise performance

[DOI] [PubMed] [Google Scholar] 41.Dzugkoev S