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Hinweis: L-Carnitin ist kein Fatburner im klassischen Sinn, kann aber als untersttzendes Element in einem ganzheitlichen Trainings- und Ernhrungsplan sinnvoll sein

However, other human studies have found opposing results

Algunos estudios indican que la suplementacin con L-carnitina produce un aumento en los niveles de carnitina libre y L-carnitina, especialmente en personas con deficiencia o mayor requerimiento de este aminocido

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Supplementing with beta-alanine has been shown to increase muscle carnosine levels, which are quickly depleted during intense exercise [6]