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Immediate treatment can prevent permanent damage

Include the foods (which are safe to consume during pregnancy) from the above list and ensure that you get enough Vitamin B12

Start moving more and you'll have more energy

It's important to note that individual experiences can vary

Use your clinics intake, logs, and follow-ups to anchor conversations, and offer patients neutral educational links if they want background on individual nutrients

each case is judged individually.11 Solid evidence on the safety of parenteral, lifelong, high dose hydroxocobalamin is available from decades of treating patients with inborn errors of B 12 metabolism (eg, cobalamin C deficiency).6768 Symptom monitoring Monitor symptoms regularly (eg, every two to three months) as they may reappear, even after several months, if injection frequency is reduced