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It is mainly involved in the activation of the enzyme telomerase, thereby lengthening telomeres and supporting cellular longevity and anti-aging

Hsieh MJ, Liu HT, Wang CN, Huang HY, Lin Y, Ko YS, Wang JS, Chang VH, Pang JS

Thiamine is most important in the breakdown of pyruvic acid, a waste product in hard working muscles, along with lactic acid

Common deficiency symptoms include: Anemia Fatigue, weakness, or dizziness Memory loss, confusion, or depression Rapid heartbeat and breathing Digestive issues or unexplained weight loss Mouth or tongue soreness and bleeding Easy bruising Inner Beauty & Skin provides professional assessments and effective B12 injections, helping you regain energy, mental clarity, and improved overall wellness.

Food and Drug Administration (FDA) for the uses described on this website

Diagnosis and management of clinical and subclinical cobalamin deficiency: advances and controversies