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The best BPC 157 is about more than supply
People taking high-dose B12 supplements (1,000 to 5,000 mcg daily), receiving B12 injections (cyanocobalamin or methylcobalamin), or consuming heavily fortified foods can easily push their serum levels above 900 pg/mL
It's not a one-size-fits-all solution, and it's certainly not a magic bullet
Effect of eicosapentaenoic acids-rich fish oil supplementation on motor nerve function after eccentric contractions
Who Can Benefit Most from B12 Injections
DOI: 10.1016/j.freeradbiomed.2019.02.009
