can you take too many b12 injections Vitamin Injections: Good or Bad? Vitamin B12 Overdose: How Much
Description
the standard BNF loading regimen is 1 mg on alternate days for two weeks, followed by 1 mg every three months for maintenance
A population-based study in 3,884 elderly men and women with depressive disorders found that those with vitamin B 12 deficiency were almost 70% more likely to experience depression than those with normal vitamin B 12 status (98)
Intramuscular B12 injections are ideal for those with pernicious anemia or severe malabsorption due to GI disease or surgery
The reasons: Low lower limit : In most countries, the lower end of the standard vitamin B12 range (100-250 pg/mL) is too low, often missing severe deficiencies
Lifestyle Choices If a person regularly consumes alcohol, the body will likely use more vitamin B12
People experiencing fatigue: B12 plays a role in energy production, and supplementation may help alleviate fatigue
